Unlock your True Nature with Ancient Tibetan Singing Bowls

Relieve anxiety, improve sleep and reconnect with your soul's desires

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Brief Introduction to Sound Therapy

Sound healing is the process in which a practitioner uses sound to improve the health of their client. It is the therapeutic application of sound frequencies to the body/mind of people with the intention of bringing them into a state of harmony and health.

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  • Stress and anxiety reduction: The soothing sound of the bowls is believed to help calm the mind and reduce stress and anxiety.
  • Improved sleep: Improve sleep quality and alleviate insomnia.
  • Relaxation & Pain Relief: The vibrations produced by the singing bowls promote a deep state of relaxation, help reduce muscle tension and relieve pain, especially in areas with chronic pain or discomfort.
  • Increased focus and concentration: The sound therapy is said to improve focus, concentration and cognitive function.
  • Chakra balancing: In traditional Tibetan healing practices, singing bowls are associated with specific chakras, or energy centers in the body. The sound therapy balances these chakras, which in turn can promote overall physical and emotional well-being.
  • Helps with tinnitus: Vibrations and sounds produced by the bowls can help to retrain the brain and reduce the perceived volume of tinnitus
  • Inner feelings are activated and released
  • Better energy flow
  • Elimination of toxins from the body

The benefits of singing bowl therapy may vary depending on individual experiences and expectations.

The Science of Sound Therapy

Who am I? 

We often identify ourselves by our bodies, names, roles, relationships, etc. But who is the "I" and "my" behind these labels?

To understand this, we need to consider the difference between a dead and living body. Despite having the same amount of oxygen in the air, a dead body cannot breathe because the soul, which gives life, has left. It is not possible to revive a dead body by providing a new heart, adjusting chemical balances etc, as it is the soul that animates the body, not the physical components. When someone dies, it is the soul that departs, leaving the body as mere matter.

We must grasp that we are the soul, spiritual beings that exist beyond the physical form. By understanding this, we can begin to see ourselves as more than just our physical characteristics and roles. This understanding of the soul is the foundation of spiritual knowledge.

The soul is eternal, blissful, and knowledgeable, but our association with the material world, driven by our desire for control and pleasure, has led us to forget our true nature.

In life, we play various roles - friend, mother, father, husband, wife, brother, sister etc. These identifications are rooted in our physical body and false ego. But what is the role of the soul? What is its true purpose? Have you ever considered this?

In our lives, we are always in a state of serving someone - parents take care of their children and family, business owners serve their clients, a man cares for his dog, and so on. Service is an integral part of our existence. However, more often than not, neither the server nor the recipient of the service is truly happy.

That is because the serving attitude has been misplaced. We are meant to serve our creator, the divine, God, Krishna. When this is fixed everything else will be fixed.

How does this link to the science of sound therapy?

As souls, we are part and parcel of God, Krishna. This means our true nature is spiritual. All things in the material world vibrate at a specific frequency and have a corresponding energy. When we are not aligned with our spiritual nature, which involves loving and serving God, we are in a state of disharmony and vibrate at a material frequency. This misalignment leads to the real miseries of life.

By realigning with our spiritual nature and vibrating at a spiritual level through love and service to God, the real miseries of life can end and we can escape suffering, even while embodied in this physical form.

Sound therapy with Ancient Tibetan Singing Bowls is a tool for connecting with our spiritual selves. We often focus too much on material needs and neglect the needs of our souls, which are spiritual in nature.

The sound and vibration from the bowls balances the energy centers in the body, releases blockages and opens us up to the Absolute Truth, if we desire for it, which in turn brings about clarity, knowledge and much more. 

The Ancient Tibetan Singing Bowls are believed to balance the energy centers in the body through their unique composition and creation process. These ancient bowls were made by chanting sacred mantras during the crafting process, making each bowl unique. The more a bowl is used, the better its sound becomes, as the combination of the mantras and consistent usage imbues it with special energy. Every bowl produces a different effect, which is why at Going Prakriti, only ancient bowls are used to provide the best experience for individuals.

What's included in Going Prakriti’s Sound therapy session?

  • 60 to 75 mins Sound session 
  • 30 to 15 mins of sharing session where Kaka will share with you her intuitive reading gathered from the session (problems and solutions)
  • A report of Kaka's intuitive reading from the session will be send within 2 to 3 days
  • A set of books that will unlock your true nature in life


"Kaka is a highly intuitive and sensitive person with a lot of wisdom for someone of her age. I felt a deep energetic connection. Thank you for your compassion and empathy! Remain the wonderful person that you are. In Gratitude.”

- Sliva Dona, 45, Holistic Facial Therapist

"Kaka is a very sensitive singing bowl practitioner. Her session has lots of loving energies inside, which gives me a deep sense of relaxation & comfort. Thank you Kaka! :)"

- Yinuo Tian, Yoga Teacher & Energy Healer

"The insight that Kaka brought up after the session was mind-boggling. It really reaffirms what I have been going through. I didn't know what to expect, but after the session I felt a lot more empowered to move on and up with the transformation that I'm going through."

- Ang Qi Hooi, 38, Attorney

"I am most guilty of monkey thoughts (especially in times like now, when things have happened and losses are sustained) - but in my 45 mins with Kaka, I managed to completely absolve myself of them and be calm. It helps to know I can still achieve that mental clarity. And Kaka was spot-on with her identification of my issues. Keep it up and thanks very much Kaka!"

- Vicky Wee, 28, Headhunter

"When I first settled down for the session, I was clueless on the process. During the session, I felt so much of positive energy travelling within me in an upwards movement like a wave. At the top of my head, I felt someone removed my heaviness and I felt so much lighter. Similarly at my heart, I felt light and calm. Kaka was very soft and gentle. She is very professional and the suggestions she gave resonates with me. Thank you Kaka for such a wonderful session. Thanks for making my thoughts clearer.”

- Ahila Chandrasekaran, 30, Accountant

"I came to experience with a purpose to feel better, be at ease, quiet my mind, find clarity and focus. Sound therapy did silence everything else that was clouding my mind and showed me what I should focus on. Kaka’s interpretation of what came about from the sound on my body was mind-blowing! I did not share much about the trauma from my accident I got into last year, but it was spot on. Kaka gave me the affirmation that whatever I’m doing right now is only temporary gains and I have not really dealt with it the way it should be. I should face it with proper tools and guidance instead of being my own therapist all the time. Once and for all. Just heal. The whole experience gave me perspective and a realization which I really appreciate."

- Natashah Nah, 29, Assistant Manager